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Day 14 - Fat Burning Diet Is Still Working!HI all, Tim here with another update. Yes my fasting plan is still working and underway. Watch the video to see what temptation I was able to avoid. 2 weeks ago I would not have been able to resist this, but it was easy for me this time.. That is the power of a juice fast for you. Thanks for watching and I will be back tomorrow | ||||
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How to Make Apple Raspberry JuiceSALE TODAY: Learn Piano on iOS bit.lyMahalo cooking expert Kristina Jackson demonstrates how to prepare apple raspberry juice. What You'll Need --------------------------------------------------------------------- * 2 medium-sized apples * 1/2 cup of raspberries (or substitute jam) * Sugar to taste (optional) * Colander * Paper towels * Cutting board Sharpened knifeJuicer * Pitcher * Stirring spoon * Drinking glass * Mason jar or other air-tight container Instructions --------------------------------------------------------------------- 1. Rinse your apples and raspberries under cold water.. For apples, you can use your hands to strain them, and for raspberries, you should use a colander. Dry both fruits with paper towels. 2. With the skin on, place your apples onto the cutting board and use your knife to slice them into quarters (four equally sized pieces per apple). 3. Place your pitcher under the juicer's spout so it will collect the juice. 4. Insert the apples into your juicer, one piece at a time. Leaving the skin on will produce a cloudy color, which is perfectly normal.5. Insert the raspberries into your juicer. They will not produce a lot of juice, but their high concentration of nutrients will make up for it. 6. Use your stirring spoon to stir the juices together in the pitcher. 7. Pour the juice from the pitcher into a drinking glass and serve. 8. Juice can be stored in a mason jar or other air-tight container for up to 48 hours in your refrigerator. Filter Your ... | ||||
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