Tips: "Japanese Sleep":
Sleep more to lose more weight
...Sleep and Weight Loss are interrelated! And if you thought, those who sleep more are likely to gain more weight you are mistaken.
Recent studies conducted in Canada and United States conclude that long... Stop sleep loss - easy ways to overcome insomnia
...Sleep is something that all of us have to get in order to survive, along with air, food and water. Not getting adequate restful sleep can cause you to... Foods for hair growth
...Seaweed, with minerals from the sea, can assist in growing healthy hair. The sea vegetables can include dulse, arame, nori and hijiki. A Japanese diet, which is lean by western standards, typically includes sea vegetables. Male pattern baldness in Japanese men was rare before introduced to...