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Successful pelvic floor or Kegel exercises after vaginal surgery from Pelvic Exercises.com.auExpert physiotherapist instruction and step-by-step guidance from www.pelvicexercises.com.au for improving outcomes after pelvic floor surgery including hysterectomy and prolapse repair.. Exercise instruction to help prevent and overcome bladder and repeat prolapse after a hysterectomy or prolapse repair | ||||
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What are the Nonsurgical Treatments for Urinary Incontinence? NY Urogynecologist Jill Rabin MDwww.northshorelij.com Dr. Jill Rabin, urogynecologist for the North Shore LIJ Healthcare System, discusses some of the non-surgical treatments for incontinence.. While incontinence is a very common problem, we have plenty of options to treat this issue without having to result in surgery. Your issue may be solved with a simple change in dietary and lifestyle, such as just drinking more water. Caffeine is a bladder irritant for many people, which means sodas, coffee, and tea are maybe not a good idea. Obesity can be a factor in this condition, so watching your weight is important. One of the most important things I recommend is basic pelvic exercises designed to help strengthen your pelvic muscles. These exercises, which are sometimes called Kegel exercises, help you fight the urge to constantly go to the bathroom and help strengthen your muscles to avoid leaks. Watch the video now to learn more. For more information about gynecological issues and our practice, visit our educational website at www.northshorelij.com If you have questions, I want you to call me at (516) 622-5207. I welcome your call. Jill M. Rabin, MD Division of Urogynecology Joyce Schlanger Center for Women's Care Suite 202 865 Northern Blvd. Great Neck, NY 11201 (516) 622-5207 www.northshorelij.com | ||||
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