Tips: "Overdose Big Blonde":
Dont skip a meal
...Eat regular small meals instead of infrequent big ones -you won't feel as hungry and your body will use more energy in digestion.... Tips for your tips-biotin, pros vs. cons
...At normal doses. Although taking higher than normal doses (more than 5000 mcg biotin) isn't recommended, it is not likely to cause significant harm in healthy people and it’s not easy to overdose on.
It can also help your nails to grow longer and stronger. Moreover, it can help nourish brittle nails and prevent future breakage.
Cons of... Facts about drugs
...Who experimented drugs include Robert Downey Jr., Whitney Houston, Drew Barrymore, Nick Nolte and Nicole Richards. Although most celebrities have beaten their addictions, some are still struggling. Those who died from drug overdose included Heath Ledger, Elvis Presley, Anna Nicole Smith and John Belushi. Some of...